Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.  - Philippians 2:3-4

The logo for crawford benefits shows a man and a woman standing next to each other

Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.  - Philippians 2:3-4

News and Information

14 Oct, 2024
Your Guide to Convenient Care
By Taylor Mason 18 Sep, 2024
Beware of Scams
12 Aug, 2024
Bad Air Quality = Higher Heath Insurance Costs
By Michelle Crawford Benefits 19 Jul, 2024
Making informed decisions about your eye care coverage can be intimidating but is crucial, and understanding your coverage types is key. Within a medical plan, vision coverage is often bundled with general healthcare services. While this typically includes essential eye care, it's essential to recognize that additional coverage options might be necessary. Services such as floaters, vision loss, cataracts, and macular degeneration may be covered under your medical plan. Standalone vision plans offer extensive protection tailored explicitly for eye care. From routine check-ups to the procurement of glasses or contacts, these plans are designed to cater to your specific vision requirements with flexibility and customization. There are instances where opting for a standalone vision plan is an advantage, particularly when specific vision needs demand frequent updates to eyewear or contact lenses. The extended coverage and flexibility of a vision plan can prove beneficial in such scenarios. While a medical plan may encompass some vision benefits, it's imperative to assess the advantages of dual coverage.  Understanding the limitations and extent of coverage is crucial in making an informed decision regarding your eye care needs. Vision benefits integrated into a medical plan often offer essential eye care services alongside broader healthcare coverage. However, the scope of these benefits may vary, and it's essential to review your plan's summary of benefits for clarity. In many cases, the vision benefits included in a medical plan may be limited, potentially leaving gaps in comprehensive vision care coverage. Understanding the scope of your vision benefits is crucial for maintaining overall wellness and ensuring you receive optimal advantages from your insurance plan. It's essential to assess your unique vision care needs. Take time to explore available options, compare benefits and restrictions, and arrange a consultation to select the plan that best fits your requirements. For more information, please use the link below to watch a video that better breaks down this topic. https://www.youtube.com/watch?v=Jp3f_cSoP4I
By Taylor Mason 19 Jul, 2024
Benefits of Private Life Insurance
19 Jul, 2024
In the ever-evolving landscape of healthcare, where costs seem to soar higher with each passing year, the quest for cost-effective solutions can feel like an uphill battle. But what if I told you that one of the most powerful tools for curbing healthcare expenses might be hiding in plain sight—in the aisles of your local grocery store? Yes, you read that right: fruits and vegetables, those colorful, nutrient-packed staples of a healthy diet, could hold the key to not only vibrant health but also lower annual healthcare costs. Let's delve into this intriguing connection.  Prevention is the Best Medicine We've all heard the adage "an ounce of prevention is worth a pound of cure," and when it comes to healthcare costs, truer words were never spoken. Research consistently shows that a diet rich in fruits and vegetables can significantly reduce the risk of chronic diseases such as heart disease, stroke, diabetes, and certain types of cancer. By fortifying our bodies with the vitamins, minerals, and antioxidants found abundantly in produce, we create a formidable defense against illness—a defense that can ultimately translate to fewer doctor's visits, fewer prescriptions, and fewer medical procedures. A Pound of Produce, a Penny Saved But the benefits of fruits and vegetables extend beyond prevention; they also offer tangible savings when it comes to managing existing health conditions. Consider this: obesity-related conditions like diabetes and hypertension account for a substantial portion of healthcare spending worldwide. Yet, by maintaining a healthy weight through a diet rich in fruits and vegetables, individuals can potentially mitigate the need for costly medications, surgeries, and hospitalizations. In essence, every apple, every carrot, every leafy green consumed is not just nourishing the body but also lightening the financial burden of healthcare expenses. Putting Theory into Practice So, how can we harness the power of produce to lower our annual healthcare costs? It begins with a simple yet profound shift in mindset: viewing food not just as fuel for the body but as medicine for the soul. By prioritizing fruits and vegetables in our daily diets—whether through crunchy salads, vibrant smoothies, or hearty vegetable stews—we can take proactive steps towards better health and financial well-being. Moreover, investing in education and accessibility initiatives that promote fruit and vegetable consumption can yield dividends for entire communities. From school gardens to farmers' markets to nutrition education programs, there are myriad avenues through which we can empower individuals to make healthier choices and reap the rewards of reduced healthcare costs. A Brighter, Healthier Future In a world where healthcare expenses can sometimes feel overwhelming, the notion that something as simple as eating more fruits and vegetables could make a meaningful difference is both empowering and inspiring. So, let's embrace the abundance of nature's bounty, one delicious bite at a time, and savor the sweet taste of both health and financial savings. As we embark on this journey towards a brighter, healthier future, let's remember that the power to lower our annual healthcare costs lies not in expensive treatments or pharmaceutical interventions but in the humble fruits and vegetables that grace our tables each day. Here's to a world where good health is within reach for all, and where the path to wellness is as simple as reaching for an apple or slicing up a cucumber.
A doctor is talking to a patient about medicare changes in 2024
12 Jul, 2023
📣 Important News: 2024 Medicare Changes 🏥
A man and a woman are holding a baby on the beach.
06 Jun, 2023
One topic we often discuss with our younger clients -- that life insurance is not just something to consider in old age. Though more and more people are purchasing life insurance—in 2022, about 52% of Americans had life ...
A man in a green shirt is reading a prescription in a pharmacy.
02 Jun, 2023
This is a reminder to use up your second-quarter over-the-counter (OTC) credit before the third quarter begins on July 1. At that time, your third-quarter credit will be active, and any remaining funds from the second qu...
A person is holding a test tube with a swab sticking out of it.
10 May, 2023
With the COVID-19 public health emergency (PHE) expiring on May 11, 2023, We wanted to update you on some changes that may affect your insurance coverage. 
A family is sitting at a table in a kitchen eating food.
06 May, 2021
In a time when the global pandemic has changed the fabric of life as we know it, the theme “Reality Check” is more relevant now than ever. And the message is straightforward: Life can change quickly, and an illness or in...
How does a medicare broker get paid ?
21 Apr, 2021
Independent Medicare Insurance Brokers – Who are they and what is it going to cost me?
An older woman is lifting dumbbells in a gym advertisement for silversneakers gym memberships for medicare
07 Apr, 2021
SilverSneakers is a health and fitness program that provides gym access and fitness classes for Medicare members, and it’s included in some Medicare plans – at no cost to you!
A pink piggy bank sitting on top of a pile of coins.
16 Mar, 2021
The current White House Administration is increasing the Advance Premium Tax Credit (APTC) for anyone who has Marketplace coverage. What does this mean for you?
A poster for crawford benefits that says independent agents we work for you
12 Mar, 2021
There are two types of insurance agents: captive and independent. Captive agents work for an insurance carrier and are required to sell the carrier’s products exclusively. On the other hand, an independent agent is free ...
A poster that says take a digital detox
10 Mar, 2021
It is close to impossible to avoid screens in today’s world. There are TVs in waiting rooms, tablets in schools, computers at work, and smartphones in most people’s pockets. As technology continues to emerge, and screens...
A family is sitting on the floor in a living room.
05 Mar, 2021
Supplemental health insurance is an insurance plan that covers costs beyond the limits of health insurance for things like accidents, short-term disability, critical illness, cancer – and more. Many supplemental plans pr...
A woman is applying sunscreen to her face
02 Mar, 2021
Sunscreen not only saves your skin from premature aging, but it could also save your life by helping to prevent skin cancer. It’s important to use a sunscreen that says “broad-spectrum” or “UVA/UVB protection.” SPF does...
A poster that says live in the moment peace of mind insurance
02 Mar, 2021
Life insurance is one of those products that’s easy to ignore because we always want to feel young and invincible. However, it’s wise to have a financial plan in place for your family. If you're asking yourself whether l...
Two tacos with avocados and beans on a wooden cutting board
24 Feb, 2021
Avocados are a nutrient dense fruit that should
A woman is tying her shoes with the words keep going never stop taking care of you.
11 Feb, 2021
While COVID-19 fatigue combined with the cold weather may seem to make this season more challenging, there’s hope. There are plenty of ways to cultivate joy in your everyday life and prioritize your physical & mental hea...
A poster that says it 's simple less is sometimes more
27 Jan, 2021
Feeling overwhelmed? The solution is to simplify. You may not have control over some daily stressors, but you can reprioritize and declutter the things you can control. Sometimes, the task of simplifying is anything but...
A text message from crawford benefits that says mom i can 't afford my company 's health insurance what can i do
22 Jan, 2021
Short term medical insurance is health coverage designed to cover individuals for a pre-determined length of time, from 1 to 36 months.
An ad for medicare enrollment dates with a man and woman
18 Jan, 2021
When can I join, switch, or drop a plan?
A woman and a little girl are cooking together in a kitchen.
17 Dec, 2020
We hope all of our clients are able to enjoy a safe, healthy holiday season. Celebrating in 2020 may require different actions and activities and the following excerpt from a CDC article offers considerations for gatheri...
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